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Finally, an update to milk storage guidelines!
Photo by Mariel and Joey Lifestyle Photography We are always working to provide moms with the most up-to-date information so they can make de... -
When the going gets tough, the tough get creative
Amazing people create change! This military wife and mama turned an old room into a beautiful and accommodating oasis for nursing moms. If you love DIY room makeovers, you'll love this! -
The Milk Factory
Corrine Botz, a visual artist and educator, captured dozens of lactation spaces and working conditions that mothers face in her recent photo series and documentary “Milk Factory.” There are requirements for most mandated companies to provide a space for moms to pump, but that doesn’t mean that they are always adequate. -
Adding warm breastmilk to chilled: We know it’s controversial, but the science is too exciting not to share!
Moms often want to combine their milk because they're interested in the benefits of the “pitcher method” or are just plain looking to simplify their challenging breastfeeding journey. A growing number of moms have reached out to us with questions about whether they can pool their breastmilk. -
6 tips for more comfortable breastfeeding
Breastfeeding isn't always a pleasant—whether you're a new mom or a mom who has previously breastfed, here are several tips that can help you! -
Creating a roadmap for healthy living as a new mom
Post by Jenna Sherman. Practicing healthy habits can be tough under the best of circumstances, and if you’ve recently had a baby, it can feel downright impossible! When you’re adjusting to motherhood, you may struggle to prioritize yourself.
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Let's bust some breastfeeding myths!
A special post to help bust myths about breastfeeding that cause women to feel defeated—share with a friend if you already know these truths! -
How do families stay on track in a pandemic?
This is a guest post from Jenna Sherman of Parent-Leaders.
We love what Jenna has to say about keeping on the right track while navigating the current COVID-19 pandemic as a family.
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Is COVID bringing breastfeeding out of the shadows?
Part 2 of a 2-part series on being a pumping mom out in the world
So many aspects of our lives are unknown right now. There are days when it can be paralyzing but, as parents, we have no time to deer-in-headlights this crisis. We know we must keep going forward, doing the best we can for our families.
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Why I risked my health, sanity, and financial security for Ceres Chill
Part 1 of a 2-part series on being a pumping mom out in the world
Ceres Chill was born my first day back to work in the office. I was so proud of myself for making pumping happen. I had the pump and all the parts. I was doing this! I finished my first pump session and then...just stared at the super-obvious plastic bottles of breastmilk lined up on my desk in my toasty warm office, which opens onto a hallway full of pretty much all men and thought…now what?
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Pooling milk: Breastmilk is not frail!
We get nerdy with friend and inspiration Dr. Trill so that we can share facts that are often hard to come by: You can pool milk safely if you un... -
Birth in the time of COVID-19
Michele Kulhanek is the director of Washington State Hospital Association's maternal-infant health safe deliveries roadmap, safety and quality....
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