• The Milk Factory

    Corrine Botz, a visual artist and educator, captured dozens of lactation spaces and working conditions that mothers face in her recent photo series and documentary “Milk Factory.” There are requirements for most mandated companies to provide a space for moms to pump, but that doesn’t mean that they are always adequate. 
  • 6 tips for more comfortable breastfeeding

    Breastfeeding isn't always a pleasant—whether you're a new mom or a mom who has previously breastfed, here are several tips that can help you!
  • Creating a roadmap for healthy living as a new mom

    Post by Jenna Sherman. Practicing healthy habits can be tough under the best of circumstances, and if you’ve recently had a baby, it can feel downright impossible! When you’re adjusting to motherhood, you may struggle to prioritize yourself.

  • Is COVID bringing breastfeeding out of the shadows?

    Part 2 of a 2-part series on being a pumping mom out in the world

    So many aspects of our lives are unknown right now. There are days when it can be paralyzing but, as parents, we have no time to deer-in-headlights this crisis. We know we must keep going forward, doing the best we can for our families. 

  • Why I risked my health, sanity, and financial security for Ceres Chill

    Part 1 of a 2-part series on being a pumping mom out in the world 

    Ceres Chill was born my first day back to work in the office. I was so proud of myself for making pumping happen. I had the pump and all the parts. I was doing this! I finished my first pump session and then...just stared at the super-obvious plastic bottles of breastmilk lined up on my desk in my toasty warm office, which opens onto a hallway full of pretty much all men and thought…now what?

  • Birth in the time of COVID-19

    Michele Kulhanek is the director of Washington State Hospital Association's maternal-infant health safe deliveries roadmap, safety and quality....